4| Coaching Pt.4—3 Reasons Why Secular Mindfulness Isn’t Working For You

Episode Overview

Are you struggling to be consistent with your mindfulness practice? Are you experiencing visions, dreams, spiritual warfare and wondering why?  If you answered yes to these questions, take a listen to today's episode as KiYada breaks down the reason why secular mindfulness isn't working for you. Listen to the episode and be ready to take notes. Be sure to stick around to the end to get my signature framework for practicing Christian mindfulness.   

Maybe you have been considering mindfulness and how to practice it safely in a way that honors God. I get it because I was in the same boat once I found out the true meaning of all these new age practices. After much research and training, I have discovered how invaluable mindfulness strategies are to improving my mental well-being, my emotional well-being, my relationships, but most importantly my relationship with God.

What You'll Learn:

-3 Reasons Why Secular Mindfulness isn't working for you

-The #1 Thing to be Careful of When participating in a Meditation 

-Lean my 3-Step Framework to get you started with Christian Mindfulness 

Free Workshop

Have you found yourself experiencing fear, doubt, feeling stuck, or even lonely consistently? These feelings may be a direct result of the anxious mind. Studies have shown that anxiety disorders are the most common illness in the US with generalized anxiety disorder (GAD) affecting 6.8 million US adults. That’s 3.1% of the population. And you guessed it, the majority of those who suffer are women. If this number covers all US adults, can you imagine what that number is for Christians. This is why I created my workshop Finally Free: How to Exchange Your Anxious Thoughts for God’s Everlasting Peace. This free workshop will transform your relationship with your anxious thoughts, so that you can have the peace of mind you desire. Discover how to get grounded by changing your thoughts, so that you change your behaviors and show up as the empowered and confident woman of Christ you were predestined to be. Visit growblackgirlgrowcoaching.com/finally-free-. Or check the show notes to get instant access to this free workshop. See you inside friend.

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KiYada Upshaw

Hey, Friend! My name is KiYada. I am your Christian Life Coach! I help you replace intrusive thoughts so you can improve your mental wellbeing by providing you with faith-filled transformative mindset tools so you can build the skillset overtime . Are you ready to be renewed & transformed?

https://www.growblackgirlgrowcoaching.com
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The Power of Christian Mindfulness in Forgiveness: How to Heal Your Heart and Renew Your Mind

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3| Coaching Pt.3—Is Mindfulness New Age?